who we are
A Boutique Holistic Counselling Service Focused on Results
Our goal is to explore your situation from a new vantage point and unearth the roots of your current circumstances. Ultimately, it’s a path to discover what requires your attention and effort to manifest positive change.
We look forward to working with you.
Anna Garskaia – PhD, DiMAP
What we do
Personal Consultations
During a personal consultation, you’ll receive personalized guidance and insights into your life situation. Together, we’ll explore your questions, aspects of your personality, and current challenges. I’ll help you delve into the deeper layers of your subconscious, illuminating paths to solutions and opportunities. This session will provide you with valuable exploration of your emotions, thoughts, and needs.
Psychology & Well Being Coaching
The Four Pillars of Wellness
Mental and Emotional Health
Focus: Cultivating mental clarity, emotional regulation, and resilience.
Physical Health and Wellness
Focus: Promoting the mind-body connection through practices that support physical well-being, which in turn enhances mental and emotional health.
Personal Growth and Purpose
Focus: Supporting individuals in achieving personal growth, finding purpose, and aligning their life with their values and goals.
Spiritual Well-being and Mindfulness
Focus: Nurturing spiritual health and fostering a deeper sense of connection, inner peace, and life meaning.
First class service
Connect Locally or Internationally via a Remote Session
+1 604 868 8019
contact@annagarskaia.com
1504 Duranleau St. Unit 201, Vancouver, BC, V6H 3S4